Hay fever is a form of allergy affecting the lining of the nose, and often the eyes and throat too.

Did you know, it can be treated successfully with homeopathic remedies – both as an acute picture to alleviate current symptoms and for the underlying chronic condition?
Given that the NHS lists the side effects of conventional hay fever medications as…

• sleepiness (drowsiness) and reduced co-ordination, reaction speed and judgement – do not drive or use machinery
• dry mouth
• blurred vision
• difficulty peeing
• headache
• dry mouth
• feeling sick

You might be like to know Homeopathy is safe for everyone and has no side effects. It can also be used alongside any conventional medications you may already be taking.

Here are some of the homeopathic remedies helpful for hay fever:

Many of us spend too much of our time worrying about the future and how things will work out.

A certain amount of worrying is necessary to our daily lives, so that we can make wise choices about how we do things that involve some risk. There is a time for worrying and there’s a time for just getting on with life and accepting that you can’t control the outcome and worrying about it will just make you unhappy.

Robert Sanders, one of our therapist has recently taken part in the successful UK podcast series – “buy Pregabalin online cheap The series is available on most podcast sites.

In this episode he talks about a simple technique to help worry less. It’s just five minutes long.

Why not have a listen.

The ‘Conscious Chats’ podcast in Australia is devoted to Vinings’ NLP Coach, Robert Sanders.

Inthe latest edition (number 33) Jay Win talks to Robert about his early life and how he became a coach. She explores about his methods and he gives some specific recommendations. He explains how to begin incorporating some NLP techniques into our lives. In particular they discuss ‘anchoring’ and using positive memories to improve your mental state.
Robert also gives some practical advice on how to find a suitable coach for your own needs.