Last year we took part in the Mind, Body, Spirit event in Haywards Heath – and we enjoyed it so much we’re doing it all over again! Ali McNab, who organised last year’s event, is also behind this one, which will take place at the Martlets Hall in Burgess Hill on Saturday 27th February from 10am to 5pm.

Why not come along and say hello? Various members of the Vinings team will be there, so you can talk about natural health remedies, treatments and therapies, and overall wellbeing. Perhaps even enjoy a taster neck and shoulder massage too (it’s worth a visit just for that!).

The Martlets Hall is right in the town centre at Burgess Hill, and there is plenty of pay & display parking close by. There is also a good bus service around the town, and the train station is no more than 10 minutes away.

For full information, go to:  www.mind-body-spirit-sussex-festival.co.uk  .

We look forward to seeing you there!

Emma Barrington has recently joined the team of therapists working at Vinings Natural Health Centre, bringing her years of experience in the fields of Nutrition and Dietetics. She offers what she calls a “no-nonsense, food-first approach to nutritional support” which starts from a base of diet and works through to overall lifestyle advice and coaching if required.

Over the years she has worked in areas as diverse as coronary care and stroke management; weight management; endocrinology; gastroenterology and mental health within the NHS. A highly-creative soul, Emma has also explored the role of performing arts in health management. Her approach is definitely holistic, looking at the whole body, at every level, to bring the individual back to balance and wellbeing.

You can find out more about Emma and her work on the listings on this website, or go to her own website:  www.Food4Though.Life  for full information.

To make an appointment with Emma, call her on 07827 961 149 or email her on  emmabarrington@Food4Thought.Life .

Vinings Natural Health Centre is delighted to welcome experienced Naturopath and Kinesiologist Kirsty Lander to the team of therapists.

Kirsty is a fully-qualified Naturopath, Medical Herbalist, Nutritionist, Homeopath and Kinesologist, with more than 20 years’ experience of working in healthcare and education, both in the NHS and in private practice. She has recently returned to West Sussex from Sydney, Australia where, apart from her own private practice, she was a lecturer at the Australasian College on Natural Therapies.

Naturopathy may assist with a wide range of issues including digestive conditions; allergies; skin conditions; stress, anxiety and depression; mental and emotional blocks; and improving overall vitality.

You will find more information about Kirsty under her listing here on our website, or you can visit her website:   www.holistichealthwellbeing.com for more details.
To make an appointment with Kirsty, call 07809 547 922 or email her on  info@holistichealthwellbeing.com .

On Tuesday 20th October, from 5.30pm to 8.30pm, we are holding an Open Evening at Vinings Natural Health Centre.

The theme of the evening is “Beat the Winter Blues” and we shall have a team of therapists on hand to advise you how to do just that!

Our new therapists, Naturopath and Kinesiologist Kirsty Lander and Nutritionist and Dietician Emma Barrington, will join NLP practitioner and coach Robert Sanders and Acupuncturist Julia Biggs to explain how you can set yourself up to sail through the cold, dreary days and long, dark nights that we know can really drag you down.

Drop in after work, enjoy a warming cup of a tasty, healthy tea and sample some equally tasty, healthy snacks too.

We look forward to seeing you!