Emma Barrington has recently joined the team of therapists working at Vinings Natural Health Centre, bringing her years of experience in the fields of Nutrition and Dietetics. She offers what she calls a “no-nonsense, food-first approach to nutritional support” which starts from a base of diet and works through to overall lifestyle advice and coaching if required.

Over the years she has worked in areas as diverse as coronary care and stroke management; weight management; endocrinology; gastroenterology and mental health within the NHS. A highly-creative soul, Emma has also explored the role of performing arts in health management. Her approach is definitely holistic, looking at the whole body, at every level, to bring the individual back to balance and wellbeing.

You can find out more about Emma and her work on the listings on this website, or go to her own website:  www.Food4Though.Life  for full information.

To make an appointment with Emma, call her on 07827 961 149 or email her on  emmabarrington@Food4Thought.Life .

Vinings Natural Health Centre is delighted to welcome experienced Naturopath and Kinesiologist Kirsty Lander to the team of therapists.

Kirsty is a fully-qualified Naturopath, Medical Herbalist, Nutritionist, Homeopath and Kinesologist, with more than 20 years’ experience of working in healthcare and education, both in the NHS and in private practice. She has recently returned to West Sussex from Sydney, Australia where, apart from her own private practice, she was a lecturer at the Australasian College on Natural Therapies.

Naturopathy may assist with a wide range of issues including digestive conditions; allergies; skin conditions; stress, anxiety and depression; mental and emotional blocks; and improving overall vitality.

You will find more information about Kirsty under her listing here on our website, or you can visit her website:   www.holistichealthwellbeing.com for more details.
To make an appointment with Kirsty, call 07809 547 922 or email her on  info@holistichealthwellbeing.com .

Mortar and Pestle with Herbs, Spices

On Sunday 17th May, Herbalist Yaso Shan will be giving a talk at Vinings Natural Health Centre on Herbal Medicine for Women’s Health, and the session will include a tasting of one of her special herbal teas.

Yaso is a dedicated herbalist and loves to share her knowledge and stories with those interested in their own health and wellbeing. 

If you would like to take more control of your own health, looking for natural remedies rather than taking chemical drugs, come along at 10am on Sunday 17th May. It’s your chance to learn more about herbs, ask those questions that have been on your mind for ages and sample one of Yaso’s lovely teas.