On Tuesday 20th October, from 5.30pm to 8.30pm, we are holding an Open Evening at Vinings Natural Health Centre.

The theme of the evening is “Beat the Winter Blues” and we shall have a team of therapists on hand to advise you how to do just that!

Our new therapists, Naturopath and Kinesiologist Kirsty Lander and Nutritionist and Dietician Emma Barrington, will join NLP practitioner and coach Robert Sanders and Acupuncturist Julia Biggs to explain how you can set yourself up to sail through the cold, dreary days and long, dark nights that we know can really drag you down.

Drop in after work, enjoy a warming cup of a tasty, healthy tea and sample some equally tasty, healthy snacks too.

We look forward to seeing you!

Every year Haywards Heath holds a Town Day in Victoria Park – and every year we hold our breath to see if the weather will be kind! This year it was overcast but it didn’t actually rain, and plenty of people came to take part in and enjoy all of the activities.

As usual, the Vinings Team was on hand to wave the flag for Natural Health and to talk to those who had questions or were interested in learning more about one or the other of our natural therapies. 

It’s always a pleasure to be part of these local community events and to have the opportunity to meet people who want to know more about aspects of natural health and complementary therapies.

Saturday 5th September is Haywards Heath Town Day – a full day of fun and entertainment for the whole family at Victoria Park in the centre of town.

Vinings Natural Health Centre will be there, so do come along and say hello. It’s your chance to meet some of our therapists, to talk about the wide range of treatments that we offer, and to learn more about health and wellbeing.

We look forward to seeing you!

As part of the series of Sunday morning Wellbeing talks, Judy Sharp gave a talk last Sunday on how hypnotherapy can be used to help those suffering from a phobia which is affecting their lives.

After a general introduction to hypnotherapy and to phobias – who knew there were so many? – Judy addressed specific issues from those in the audience, including a fear of cats and a fear of being a passenger in a car.  She gave examples from her own case files of phobias that had been successfully dealt with, and answered a number of questions.

The clear conclusion seems to be that hypnotherapy can indeed be highly effective at getting to the root cause of a phobia – wherever and whatever that may be – and resolving it, allowing the client to move forward with their life.

If you would like to know more, contact Judy direct on 01444 459 433 or 07597 020 512.