Written by Sophia Russell

What is Reiki?

Reiki (pronounced Ray-Key) is a Japanese word. Rei means “universal wisdom” and Ki means “life energy”. Reiki is therefore vital life energy guided by universal wisdom. It is a powerful tool for physical, mental, emotional and spiritual healing and greatly enhances personal growth.

Ki energy is the vital flowing force contained in all life. Reiki can be used to treat anything on any level and is an effective method of maintaining a balanced well-being. Reiki is universal and is not connected to any religion or belief system, but embraces and enhances all such beliefs, bringing greater understanding and clearer direction. All that is needed to receive the Reiki energy is the desire to do so.

22 November, 2023, 6.30-8 pm

Spend an evening with Nutritional Therapist Janine Thornton who will explain how digestive function is linked to immunity, mental health and chronic disease.

Janine will share tips on how to optimise gut function and explain the mysteries of the gut microbiome. The evening will end with a zinc taste to measure levels and identify possible deficiencies.

Janine Thornton £15

www.medicinaleating.co.ukinfo@medicinaleating.co.uk

18 November 2023, 10-5 pm

You will learn;

• What homeopathy is
• Who and what you can treat
• How to prescribe,
• How to store and take remedies

18 basic remedies to manage accidents and common ailments.

Sophia Russell £78 includes a Homeopathic First Aid reference book.

www.wisewomanwellbeing.co.uk

11 November 2023, 10- 11.30am

How to manage pain and inflammation in ageing joints followed by a demonstration on how to make a salve using natural oils and herbal ingredients.

Yaso Shan £20 

www.yaso-shan.co.ukinfo@yaso-shan.co.uk