Our January Book Club meeting proved to be a lively affair with a number of different opinions and viewpoints – everyone took part in the discussion and thoroughly enjoyed it.
Our next meeting is on Tuesday 18 February at Cafe Rouge, The Broadway, Haywards Heath.
Our book this month is Conversations With God: Book 4 Awaken The Species by Neale Donald Walsch.
We hope to see you there to have a chat over a tea or coffee.
In this 2 hour workshop, NLP Master Practitioner, Robert Sanders will work with you to explore anxiety, stress and low mood in you or your loved ones. He will then show you how adding some simple habits to your daily routines. These can help you overcome symptoms of
anxiety, stress and depression.
Some of the habits demonstrated will be:
You will get a chance to try these methods yourself, using his recent book, ‘The Anxiety Habits Journal’ to help create a practical daily and weekly routine that encourages you towards positive change.
TEA OR COFFEE INCLUDED
Booking is essential.
Tickets are available at
www.robertsanders.me.uk/anxietyworkshop
A copy of the book will be provided
to all attendees.
Marie Grand – Therapist
Start this promising year getting to know yourself better and finally address your physical and emotional symptoms from their root.
Ayurveda, the science of longevity, is a complete and unique medical system aiming to balance and empower your body, mind, and that sparkle within, so you can re-unite with health and happiness. Understanding why you are not feeling your best and working on the root cause is at the core of Ayurvedic medicine. With tailored nutrition, medicinal herbs, body therapies and more, Ayurveda remains today one of the most effective and sustainable way to treat many conditions and especially chronic ailments in the West.
Our January Holistic Book Club meeting will be at Cafe Rouge on Tuesday 21 January at 10am – something a little different after all of the Christmas festivities to ease you into 2020.
Our book for January is Proof of Heaven: A neurosurgeon’s journey into the afterlife, by Eben Alexander. This promises to be a thought-provoking read and we look forward to sharing our thoughts and views over a cup of coffee (other hot and cold drinks can be substituted as required!)
For any more information please contact Caroline on our usual contact number / email / Facebook page.