Learn the Art of Relaxation, the Vinings Way!
Life nowadays can be very stressful, with deadlines and pressures at every turn.
The team at Vinings Natural Health Centre would like to invite you to come along to a series of weekly sessions to show you different ways of relaxing. Each Tuesday evening, 7pm – 8pm, starting Tuesday 19th September, a different therapist will share hints, tips and techniques. It’s the perfect opportunity for you to experience different ways of relaxing, to ask any questions you may have, and to find the way that works best for you.
The sessions are free of charge, but places are limited, so we would ask you to reserve in advance, please.
Simply call 01444 441 210 or email: info@viningsnaturalhealthcentre.co.uk.
We look forward to seeing you there!
Haywards Heath Town Day – come and say hello!
If it’s Haywards Heath Town Day, the Vinings team will be on site to talk natural health!
The Town Day is this coming Saturday 9th September, 12 noon to 4.30pm.
There are all sorts of attractions for the whole family – and it’s the perfect opportunity to come and say hello to us too.
If you have any questions about health issues you may have, or if you would like to learn more about particular treatments, drop by and have a chat – various therapists will be there throughout the day.
We look forward to seeing you there!
Break free from fears and phobias!
How fears and phobias hold us back – by Judy Sharp, Hypnotherapist and Past Life Regression Therapist, Vinings
Mary was delighted to become a grandmother for the first time. But her new grandson was in Hong Kong and her fear of flying made it impossible for her to go and visit him.
Sally’s daughter was terrified of dogs. Her walk to school was a nightmare, and playing in the park was out of the question.
Dave loved driving but would have to check every route because he couldn’t bear to drive over bridges. It added miles to each journey, wasted valuable time and cost extra in fuel.
Mary sent me an email with a photo of her holding her grandson in Hong Kong. Sally’s daughter no longer dreads the walk to school. Dave has discovered many scenic new routes since he overcame his fear of bridges.
If you know someone who is being held back in their personal or professional life by a fear or a phobia (one is just a more severe version of the other), why not reassure them that help is at hand?
I’m always happy to have a chat about the issues that are stopping people reaching their full potential. Feel free to give me a call on 07597 020 512 or email me on: judy@effective-hypnotherapy.co.uk.