Essentially Self Help for your Wellbeing and Vitality

Introducing Jin Shin Jyutsu® Physio-Philosophy 

Starting 20 April 2023, for six weeks.  Time: 1030 to 1230

Now, at this unique time in our history, more and more of us are recognising the importance of taking care of ourselves and those close to us.

Come and learn how you can help to harmonise and balance your whole being (body, mind, spirit and emotions) by simply holding your fingers or placing your hands on your body, as taught by Mary Burmeister, who brought this ancient and profound art to the west in the 1960s. Practising Jin Shin Jyutsu starts to reawaken us to the innate knowledge that we already have within us, and is totally natural.

Contact Chrissie Dimitri-Cooper for more information and to book your place.  Cost of course is £120 for the 6 weeks.

Email: chrissiedimitri@gmail.com

Tel:   01444 471581;  mobile: 07395 084247 (text only)

Yaso Shan, our resident medical herbalist kick-started our clinic’s Autumn series of talks on holistic health and well-being. Her incredibly popular discussion on whether HRT is safe.presented an informative and evidence-based talk on recent controversies. She answered what many women want to know about the safety of HRT for menopause, providing reassurance and effective alternatives including plant remedies.

Come and join us for a series of talks on aspects of health and wellbeing given by some of our therapists here at Vinings Natural Health Centre, Church Rd, Haywards Heath RH16 3UF (shared entrance with Clover Court).

All talks are on Tuesdays, 7pm – 8pm.
Limited spaces so booking is essential.
Call on 01444 441 210, leave a message, or email on:info@viningsnaturalhealthcentre.co.uk

SEPTEMBER
13th Is HRT safe? Discussing the controversies surrounding the conventional treatment of menopause, suggesting suitable herbal alternatives. YASO SHAN

20th 10 steps to gently getting you back to exercise.
SOPHIA BARLOW

27th Ayurvedic treatment of digestive disorders (IBS, food intolerances, bloating, loss of appetite, acid reflux)
MARIE GRAND

OCTOBER
4th Using language for a change: how the words we use affect our experience of the world. ROBERT SANDERS

11th Hypnotherapy and can I make you cluck like a chicken? SANDRA SLINGER

18th Relaxation/Meditation/Inspiration: an opportunity to learn some self-healing skills to help you in this time of change.
CAROLE THORNTON

25th Vibrational Healing, with a particular focus on Jin Shin Jyutsu® Physio-Philosophy: the ancient art of harmonising the life energy in the body. CHRISSIE DIMITRI-COOPER

Come and meet some of the experienced therapists who work here, find out more about the treatments and therapies on offer.

Which could best help and support you at a physical, mental or emotional level?

Enjoy free taster sessions on certain treatments – no need to book, just come along.

VININGS NATURAL HEALTH CENTRE
Church Rd,
Haywards Heath
RH16 3UF
(shares an entrance with Clover Court)
01444 441 210
info@viningsnaturalhealthcentre.co.uk
www.viningsnaturalhealthcentre.co.uk