It is the time of year when those people susceptible to Hayfever begin to feel their nose itching and can experience the annoying morning and evening sneezing. You have guessed it, the pollen is beginning to rise and fall as we enter spring and with summer just around the corner, there is no better time than to consult your Homeopath, who may be able to help.

The ‘like with like’ principle that underpins Homeopathic philosophy is more obvious with hayfever remedies and is a good place to start if you are thinking about seeking a more natural treatment for the year ahead.

Three excellent remedies that come to mind when discussing Homeopathy include:-

Allium Cepa. (Red Onion) –  Excellent remedy when you have burning streaming eyes, a bunged up runny nose, causing a congested headache that seems to get worse in the evening. A warm room affecting the symptoms is key to this remedy as everything seems to get worse when in one! Sneezing starts, headache worsens and the burning in the eyes can become unbearable. If you are a hayfever sufferer and you always seem better when in the open air, then this could be the remedy for you.

Sabadilla – As with most hayfever symptoms, sneezing is again apparent in this remedy; however, it can be constant, inside and out in the open air. The eyes are again watery, but this time there can be a sensation of burning in the eyelids which can appear red. The throat can be sore and swallowing makes the pain worse. A headache that causes dizziness can be present and if you feel your hearing is affected by being bunged then this points to Sabadilla as an ideal remedy for you this season.

Sinapsis Nigra (Black Mustard)  This is a great remedy when your nose runs on one side and the other nostril is constantly blocked. The symptoms can also alternate between nostrils through the day. When your nose runs, it can feel burning hot and weirdly dry! This time the throat is sore but with a sensation as though you have scalded it with a hot drink. So you if suffer from symptoms like this and you feel better for lying down in a darkened room then Sinapsis Nigra could be what you are looking for.

These remedies are great as a symptom relief but it can best to visit a homeopath so they can find the remedy that best suits you as an individual and hopefully you can find some relief from your hayfever suffering as the pollen attacks.

David Feakes, Homeopath at Vinings Natural Health Centre

buy generic PregabalinThe festivities of December and end of 2014 are now beginning to fade and probably like some people, I find February a hard month to get through, (even though it’s the shortest month of our calendar) mostly due to the fact it’s the middle of winter, short dark days are still dragging on and the winter bugs are constantly bombarding us. So no wonder I feel tired, lethargic, as if my energy and vitality has been left behind with Xmas and New Year celebrations. Vitality. So what is it? It can be described as ‘the power giving continuance of life, present in all living things,’ or ‘physical or mental vigour’. In essence we all have it and most of us at some time will feel that this has been or is being compromised by stress, physical illness or a life event that has knocked us off balance. It is this effect, that myself as a homeopath aims to treat with my patients due to the impact life events or illness can have on someone’s vitality. In Homeopathic philosophy, vitality and the innate energy that drives it is known as the ‘vital force’, a name I like on a non-professional level as it describes both something that is needed and something to drive it, in order to maintain a balance in our health and wellbeing. The goal of the Homeopathic consultation is to gather as much information  about the patient as possible, complete a comprehensive medical history, including physical, psychological and emotional symptoms both past and present, to find a remedy that is as close to the symptoms being experienced as possible and at a strength or potency as it is known, that matches the impact on the patient’s vital force to bring about healing and balance on all levels. If you want to rebalance your vital force to get you through the last part of winter, ready to face the rest of the year, then this may just be the therapy you are looking for.                                                                                                                                                           Image courtesy of Paul Brentnall at FreeDigitalPhotos.net David Feakes, Homeopath at Vinings Natural Health Centre. For more information about any aspect of homeopathy, call David on 07906 338 584 or take a look at his website:  buy Pregabalin canada online .  

Coughs and Colds – and Natural Remedies buy Pregabalin indiaCommuting on a daily basis, I am often sitting on a crammed train, listening to people sneezing, coughing and trying to shake off the winter bug. Which got me thinking about the three key Homeopathic remedies that I always carry with me during the winter season. The medical guidance via NHS Choices advises anyone who has had a cough for more than three weeks or one that is getting progressively worse to visit their GP and a piece of guidance I would also endorse. Some GPs may send the person for an Xray to eliminate other possible causes, but on most occasions, they may advise for you to let it run its course, which can take some considerable time depending on your individual immune system and other factors such as susceptibility. So what can you take if you want to avoid the strong over the counter cough mixtures or cold medicines? You could consult your homeopath, who will be able to recommend a remedy on an individual basis or you could visit your natural health store and purchase the three homeopathic remedies I have alluded to. Aconite A great remedy for any form of shock to the system, be it physical or emotional and one that is recommended when the winter cold is just starting. The key words for this remedy is sudden and Acute! Like the morning you wake up and you suddenly feel as though you have been hit by a train (no pun on commuting intended) and generally unwell. Physically, Aconite is great in treating symptoms such as, breathlessness, hoarse, dry cough which is worse at night that interferes with you getting a good nights sleep. Belladonna  The key words for this remedy are burning heat, violent and red. Typically, the ones associated with sore throats or acute tonsillitis. The cough that can comes with it, causes a violent pain in the throat and a constant sensation of heat and burning is felt, when breathing between coughs. Bryonia I remember during my professional training to become a registered homeopath, I remembered this remedy description by the term Dryonia and the word dry is key. The dry hacking cough that is worse when you go outside and take in the winter cold air and the type of cough that makes you sit upright and take deep breaths. The worse part of this cough is the need to hold your chest with your hand for support due to the discomfort it causes. This remedy is also a great one to have on you all year round if you suffer from splitting headaches. I would recommend purchasing a potency of 200c but if your store does not stock this, a 30c will also give some relief. I personally recommend, taking one tablet every 30 minutes for 3 tablets then between three and five times a day until you feel well enough to stop taking them. Remember the guidance about visiting your GP if you have any concerns about your health when suffering from a cough and cold, and also consult your Homeopath who can provide you with more information about your individual health and well being during the winter months. cheap Pregabalin