Your basic need for control and autonomy

Written by Robert Sanders. Posted in Basic Human Needs, Blog

woman in control of thingsThe need to have control of our lives, and the need to be ‘master of our own destiny’, is a core basic human need. As children grow and learn, they work from dependence to greater and greater independence as the years progress. It is an essential part of the survival of any species that its young be able to fly the nest and be individuals in their own right. Perhaps this is the reason that a loss of control or autonomy in our lives has been found to lead to symptoms of panic, anxiety and depression.

Book Club 21 April 2020

Written by Robert Sanders. Posted in Book Club

Sadly we had to postpone our previous meeting.

The great news is that we have now re-launched the club online via Zoom Video.

We’d love to see you – and welcome your contributions to the discussion – at our April book club.

Our next meeting is on Tuesday 21 April, online.. If you would like to join in, please email the Chair, Robert Sanders – rsanders@robertsanders.me.uk

Our book this month is How To Be Human: The Manual by Ruby Wax.

We hope to see you there to have a chat.

Book Club – March 2020

Written by Carole Thornton. Posted in Book Club

Our recent book club meeting led to a good discussion with some interesting viewpoints.  We’d love to see you – and welcome your contributions to the discussion – at our March book club.

Our next meeting is on Tuesday 17 March at Cafe Rouge, The Broadway, Haywards Heath.

Our book this month is How To Be Human: The Manual by Ruby Wax.

We hope to see you there to have a chat over a tea or coffee.

Address

  • Vinings Natural Health Centre
    Clover Court, Church Road
    Haywards Heath
    West Sussex
    RH16 3UF

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